"...the weaker men are, and the more liable to diseases of the soul, which are sins, the more numerous and frequent are the remedies they need. Now the remedies of a sick soul are Penance and the Eucharist; these, therefore, the faithful should frequently make use of." [Note: This, of course, presupposes the person is a baptized Catholic who will receive Holy Communion in a state of grace.]

Prayer is also very important.

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