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'Quick Help' Page: Days of Fasting, Abstinence (Definition)

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Fast Days

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Definition: Days of Fasting, Abstinence

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According to the Baltimore Catechism... (emphasis added)

"By fast days I mean days on which we are allowed but one full meal."

"By days of abstinence I means days on which [we are forbidden to eat items specified by the Church], but are allowed the usual number of meals [unless it is also a fast day]."

Note: Fasting / abstinence may not be required of all persons (e.g. the old or young, those with certain health conditions, those in certain occupations, etc.). On fast days, generally two other small meals may be taken, but these two together are not to equal a full meal. While liquids (e.g. water, juice) are generally permitted in between meals, snacking is not. Partial abstinence may mean limiting consumption of certain items to one meal. All applicable items may vary. For current regulations regarding fasting / abstinence / partial abstinence / etc., contact your parish or diocese. For medical information, contact a good doctor.

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